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Second Company Health Day of 2018 focuses on mental wellbeing

August 9, 2018

Last month the second company Wellness Day took place, this time organised by Wellness Director Willow the cockapoo.

To compliment the Staff Wellness Day that took place earlier in the year, concentrating on physical wellbeing, this company wellness day focussed on mental wellbeing.

Staff benefitted from the opportunity to sample relaxation treatments such as reflexology, Indian head massage, facial reflexology and Reiki, all of which were given by our resident complimentary therapist Hilary Crudwell.

A number of workshops took place throughout the day conducted by Nicole Livingstone-Smith from the Bowen Clinic. These workshops offered advice on a number of topics including how to manage a healthy diet, stress levels and hormone and thyroid care.

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